Gold With Jeanette Schneider Episode 24: Thrive: Body, Soul and Career with Amina AlTai

Amina AlTai is a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time. Over a decade in marketing and grappling with a fast-paced career and two autoimmune diseases lead Amina to burnout. In hopes of healing her own life, she sought training in nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind.

In this episode we talk about the tax that stress takes on our bodies, why you have to marry your wellness with your career and the importance of a growth mindset. We dig into intuitive eating, raising conscious children and the toolboxes that we have to build in order to cope, grow and build our big, bad lives. 

Progressive companies such as Deloitte, Y&R;, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Thrive Global, MindbodyGreen, The Observer, Yahoo, Bustle, Byrdie and more.

Find Amina at www.aminaaltai.com and on IG @aminaaltai

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites.

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J

Gold With Jeanette Schneider Episode 23: Boy To Man with Josh Dittmer

Josh Dittmer is the host of The Live More, Regret Less podcast and I’ve been so fortunate to find him in my podcasting journey. We had an incredible conversation on his podcast about the duality of femininity v masculinity and I finally found a guy who could talk the importance of rites of passage and how we view boys. 

Josh digs into the natural initiation he went through that moved him from boy to man, the emotional wounds he dealt with head on, and the desire to learn from elders. We talk physicality meets emotion and a desire to grow into yourself. He harnesses his incredible energy and the own deep work he’s done and coaches men on the transition from boyhood to manhood, influence, success, direction, self reliance and responsibility for your own reality. He is my new favorite Aussie.

I love Josh’s very clear direction, “Boys need roles models to show us how to be men. We learn through experience and we learn through guidance.” I appreciate his emotional honesty and the space he takes up in the world. 

Josh, you have a voice and a platform that is very needed. I can’t wait to see what you do with it.

You can find Josh on IG @thejoshdittmer or his website www.joshdittmer.com

Josh and I talk about doing deep work to uncover your messaging which is the cardinal point of my new book LORE: Harnessing Your Past to Create Your Future. Get into the work with me. LORE is available now available on Amazon and Barnes and Noble . com. 

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. 

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!


Until next time – in the words of my grandma, “Love each other every day.”


In your ears, filling your hearts.


Xo,


J