Gold With Jeanette Schneider Episode 24: Thrive: Body, Soul and Career with Amina AlTai

Amina AlTai is a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time. Over a decade in marketing and grappling with a fast-paced career and two autoimmune diseases lead Amina to burnout. In hopes of healing her own life, she sought training in nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind.

In this episode we talk about the tax that stress takes on our bodies, why you have to marry your wellness with your career and the importance of a growth mindset. We dig into intuitive eating, raising conscious children and the toolboxes that we have to build in order to cope, grow and build our big, bad lives. 

Progressive companies such as Deloitte, Y&R;, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Thrive Global, MindbodyGreen, The Observer, Yahoo, Bustle, Byrdie and more.

Find Amina at www.aminaaltai.com and on IG @aminaaltai

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites.

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J

Gold With Jeanette Schneider Episode 23: Boy To Man with Josh Dittmer

Josh Dittmer is the host of The Live More, Regret Less podcast and I’ve been so fortunate to find him in my podcasting journey. We had an incredible conversation on his podcast about the duality of femininity v masculinity and I finally found a guy who could talk the importance of rites of passage and how we view boys. 

Josh digs into the natural initiation he went through that moved him from boy to man, the emotional wounds he dealt with head on, and the desire to learn from elders. We talk physicality meets emotion and a desire to grow into yourself. He harnesses his incredible energy and the own deep work he’s done and coaches men on the transition from boyhood to manhood, influence, success, direction, self reliance and responsibility for your own reality. He is my new favorite Aussie.

I love Josh’s very clear direction, “Boys need roles models to show us how to be men. We learn through experience and we learn through guidance.” I appreciate his emotional honesty and the space he takes up in the world. 

Josh, you have a voice and a platform that is very needed. I can’t wait to see what you do with it.

You can find Josh on IG @thejoshdittmer or his website www.joshdittmer.com

Josh and I talk about doing deep work to uncover your messaging which is the cardinal point of my new book LORE: Harnessing Your Past to Create Your Future. Get into the work with me. LORE is available now available on Amazon and Barnes and Noble . com. 

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. 

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!


Until next time – in the words of my grandma, “Love each other every day.”


In your ears, filling your hearts.


Xo,


J

Gold with Jeanette Schneider Episode 17: Choosing Conscious Growth with Tommy Baker

Tommy Baker wants you to take the leap of your life and if there is anyone who can convince you that you should – it is this guy. He has enormous energy and has helped thousands of entrepreneurs and soul searchers find the courage to make bold decisions. In this episode we talk about the path of conscious growth as opposed to the comfort of drifting. We get real about the challenge of messy, uncomfortable growth and the bliss and toolbox that is awaiting you on the other side. 

Tommy Baker is the author of UnResolution, The 1% Rule and The Leap Of Your Life. He helps dreamers, visionaries and entrepreneurs bring their dreams to life —and create a life they can’t wait to wake up for. Tommy believes living up to our potential is what we’re here for. Through his writing, coaching and podcast —he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog and more.

Tommy talks radical honesty, the complexity and importance of letting go of emotional baggage and the clarity and commitment it requires to move the needle.

I love Tommy’s entire vibe and his encouragement to take decisive action and tap into your future self. He speaks my language. You can follow Tommy and all the great work he is doing in the world by subscribing to his podcast Resist Average or follow him on IG @tommy_resistaverage and make sure to order his new book The Leap Of Your Life on Amazon. Learn more at ResistAverageAcademy.com

Tommy and I talk about doing deep work to uncover your messaging which is the cardinal point of my new book LORE: Harnessing Your Past to Create Your Future. Get into the work with me. LORE is available on Amazon or barnesandnoble.com.

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J

Gold with Jeanette Schneider Episode 16: Find Your Voice with Blair Badenhop

Blair Badenhop struggled to find her voice and advocate for herself until she was introduced to the world of wellness and discovered her own spiritual practice. Blair talks about stepping into her power, the importance of faith married with action and how it is imperative we trust ourself. We talk about the importance of going within and the internal navigation that we have, but don’t always honor.

Blair is the founder of Blair Badenhop, Inc., a global brand strategy and copywriting service destination for entrepreneurs in the wellness industry. She has supported 200+ health coaches, best-selling authors, spiritual teachers, and thought leaders in clarifying and creating their authentic brand identities online through careful strategy and conversational copy. She’s also the host of Brand Yourself, a top rated podcast on iTunes that gives listeners a behind-the-scenes look at what female entrepreneurs in the wellness industry have done to establish successful businesses and stand out brands. She is also the mastermind behind Your Wellness Brand, a 10-week business mentorship experience that teaches wellness coaches and entrepreneurs how to leverage their purpose and personalities to stand out online.Previously, she worked at the Institute for Integrative Nutrition, Dress for Success, and Harper’s Bazaar.

Blair shares her “Four C’s” for stepping into your truth – Clarity, Confidence, Creativity and Commitment. She explains the micro-moments that help you step into your confidence and why commitment is required to move your life forward. She also delves into the gift of intuition and how to know the difference between your knowingness and your fear.

Let’s dig in.

Thank you so much for joining me today.

You can find Blair on IG @blairbadenhop and her podcast Brand Yourself is a must listen.

Blair and I talk about doing deep work to uncover your messaging which is the cardinal point of my new book LORE: Harnessing Your Past to Create Your Future. Get into the work with me. LORE is available on Amazon or barnesandnoble.com.

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J

Gold with Jeanette Schneider Episode 15: The Ascension of Women In Male Dominated Fields with Fox Sport’s Jamie Little

Jamie Little joined FOX NASCAR in 2015 for its fifteenth season and brought thirteen years of broadcasting experience and a lifetime of racing knowledge to her pit reporting duties in the NASCAR Sprint Cup series and NASCAR Xfinity series. Prior to joining FOX, Little spent thirteen years at ESPN/ABC as a reporter for NASCAR, IndyCar Series, Winter X Games, and Summer X Games telecasts.

Jamie was the first female pit reporter for the TV broadcast of the prestigious Indianapolis 500 in 2004 and the first female to cover televised supercross and motorcross events; she was also one of the first female reporters in X Games history.

Jamie is the author of Essential Car Care for Women, and she has worked the red carpet for the ESPYs in addition to hosting numerous NASCAR events away from the track.

The popular racing video game “MX World Tour Featuring Jamie Little” bears her name and likeness. She also held a cameo role in the 2005 feature film Fantastic Four and Supercross the Movie starring Channing Tatum.

Jamie and I talk about her ascension in the male dominated field of motorsports reporting, her complicated relationship with her father, forgiveness and the reality of #momguilt.

It has taken me decades to find my own truth as a woman in a man’s world. If you’d like to dig in to the work I walk you step by step through the process in my book LORE: Harnessing Your Past to Create Your Future on Amazon or barnesandnoble.com.

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J