Gold With Jeanette Schneider Episode 24: Thrive: Body, Soul and Career with Amina AlTai

Amina AlTai is a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time. Over a decade in marketing and grappling with a fast-paced career and two autoimmune diseases lead Amina to burnout. In hopes of healing her own life, she sought training in nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind.

In this episode we talk about the tax that stress takes on our bodies, why you have to marry your wellness with your career and the importance of a growth mindset. We dig into intuitive eating, raising conscious children and the toolboxes that we have to build in order to cope, grow and build our big, bad lives. 

Progressive companies such as Deloitte, Y&R;, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Thrive Global, MindbodyGreen, The Observer, Yahoo, Bustle, Byrdie and more.

Find Amina at www.aminaaltai.com and on IG @aminaaltai

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites.

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo,

J

Gold with Jeanette Schneider Episode 10: Coming Home To A Life of Purpose (or The Sidelines Are Where Your Soul Goes To Die) with Alexis Michaud

Alexis Michaud spent the better part of two decades as a tax and corporate law attorney. She most recently held the title of Deputy General Counsel for a large company she took public, and then promptly left. She went from inking deals on private jets to creating her own real estate and design practice as a newly minted entrepreneur. It was her father’s stay in the ICU for 30 days that created a shift within that snapped her from long days, long nights, working weekends, skipping vacations for nearly a decade, taking 3 days off after the birth of her daughter via section to a moment of being DONE, “If not now, then when?”

Alexis flipped her steady path and hard earned career on its head, took 6 weeks off with her family, and decided it’s never too late to design a life you love.  She’s now an entrepreneur, Realtor, community enthusiast and is not looking back.  She’s coming home and living a life of purpose, passion, and is the driver of her one wild and crazy life.  

Alexis and I talk about the scary steps between lives, what the word HOME means to us, supportive friendships, and how the sidelines are the place your soul goes to die. Alexis is soulful and determined. You are going to love her. Follow Alexis on IG at @pineappleandpinecones.

If you’d like a jump start to your new life, I welcome you to walk through the process in my book LORE: Harnessing Your Past to Create Your Future on Amazon or barnesandnoble.com.

As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. 

If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my love notes at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!

Until next time – in the words of my grandma, “Love each other every day.”

In your ears, filling your heart.

Xo

J


Gold with Jeanette Schneider Episode 2: Trust Your Hustle with Chelli Wolford

Today I am joined by entrepreneur Chelli Wolford, owner of Bloom, a co-working space for women.

Aside from running a gorgeous space for risk-taking women to launch their businesses, Chelli also shared a letter to her younger self in my book, LORE. It is the one most asked about during my speaking engagements and we’ll tell you why. Chelli is pure heart and soul, a women’s advocate and the sister of recording artist Pitbull. 

In our time we talk about actualizing our side hustle by making leaps from uncomfortable jobs to the unpredictable life of an entrepreneur. We get deep in our feelings with advice to do the hard work and avoid the unintentional life. 

This is a grown up conversation and covers topics surrounding sexual violence and loss so fair warning for those who may be triggered.

Please subscribe to Gold, love this episode up, share it with your friends, and leave a review. It would mean the absolute world to me, and the lovely guests sharing their gold every week. You can also find me at www.jeanetteschneider.com, on IG @ms.jeanetteschneider and on Twitter @msjwrites. I’m always on the hunt for content that uplifts, so if you have ideas or want to hear about a specific subject, leave your thoughts in the comments.

If you want to get deep in the work with me, pick up my book LORE: Harnessing Your Past to Create Your Future on Amazon or Barnes & Noble.

In your ears, filling your heart.

Xo,

J