Noelle Cordeaux believes you can hack your brain for positivity and offers us the basic neurobiology that offers a “user’s guide” to your brain and biology. She shares the importance of understanding the signals your feelings provide, so that we can then bio-hack our system to move from our limbic brain, back to our logical pre-frontal cortex.
Not if you learn to read your own signals and agree that “it is impossible to make a good decision when you are having big feelings.”
Noelle Cordeaux is CEO and co-founder of JRNI Coaching, a feminist scholar, ICF-certified coach, speaker, and sexologist who specializes in the relationship with the self. She has carved out a unique niche in the world of coaching, combining positive psychology with clinical sexology to help her clients gain true progress.
I loved this conversation whole-heartedly! We are amazing beings with the ability to get in front of ourselves, our old patterns, and trauma, with a bit of self-awareness and re-wiring.
Noelle is offering the Gold audience a Free Life Coaching Session at http://bit.ly/jrnicoach.
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Until next time – in the words of my grandma, “Love each other every day.”
In your ears, filling your heart.